Ki and the Way of the Martial Arts by Kenji Tokitsu

Ki and the Way of the Martial Arts


Ki.and.the.Way.of.the.Martial.Arts.pdf
ISBN: 9781570629983 | 105 pages | 6 Mb

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Ki and the Way of the Martial Arts Kenji Tokitsu
Publisher: Shambhala Publications, Inc.


While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development ...

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